Australian farmers are now legally able to grow cannabis crops to be used for food, soaps, lotions and even shampoo

NT farmers are now legally able to grow cannabis crops to be used for foodIndustrial hemp contains low levels of THC and has no psychoactive effects  Primary Industry Minister Paul Kirby called…

Continue ReadingAustralian farmers are now legally able to grow cannabis crops to be used for food, soaps, lotions and even shampoo

Mediterranean diet rich in fish and whole grains can keep the brain sharp and help fight dementia, research suggests

Mediterranean diet not only helps you live longer but it can keep the brain sharpHigh fish and vegetable consumption were linked to the most protective effect The study found that those…

Continue ReadingMediterranean diet rich in fish and whole grains can keep the brain sharp and help fight dementia, research suggests

Daily cup of green tea could be the answer to allergies by suppressing immune system responses, scientists discover

40 per cent of green tea made up of bacteria Flavonifractor plautii – FP for shortResearchers discovered FP lowers blood pressure and helps to regulate weightStudy was carried out by…

Continue ReadingDaily cup of green tea could be the answer to allergies by suppressing immune system responses, scientists discover

Consuming half a tablespoon of olive oil a day cuts heart attack risk by a FIFTH, research shows

Harvard researchers studied the health of nearly 100,000 people over 24 years They found that higher olive oil consumption was beneficial to heart health Tablespoon per day meant a 15 per cent lower…

Continue ReadingConsuming half a tablespoon of olive oil a day cuts heart attack risk by a FIFTH, research shows

Bacteria found in food and water may help to cause type 2 diabetes in obese people by causing inflammation which can make it harder for the body to control blood sugar, scientists claim

A study suggests bacteria in the environment play a role in triggering diabetes  Scientists believe these may include bugs found in food and water A probiotic drink or drug to rebalance bacteria…

Continue ReadingBacteria found in food and water may help to cause type 2 diabetes in obese people by causing inflammation which can make it harder for the body to control blood sugar, scientists claim

One giant leaf: Lettuces grown on board the International Space Station are even more nutritious than ones from Earth in major breakthrough for deep space missions

Astronauts grew a type of romaine lettuce on the International Space StationIt was grown in batches between 2014 and 2016 and took up to three monthsIt had more nutritional value…

Continue ReadingOne giant leaf: Lettuces grown on board the International Space Station are even more nutritious than ones from Earth in major breakthrough for deep space missions

Eating a Mediterranean diet for just one year ‘reduces frailty and keeps the mind sharp’ in old age by improving gut health, research suggests

Retired adults in five countries followed either their normal diet or Med dietThe latter group had more diverse gut bacteria linked to healthy ageingIt could stave off frailty and improve brain…

Continue ReadingEating a Mediterranean diet for just one year ‘reduces frailty and keeps the mind sharp’ in old age by improving gut health, research suggests

Cancer growth can be slowed by eating prebiotic foods such as asparagus and onion which boost killer immune cells, study on mice suggests

Prebiotics are a group of compounds that help boost the variety of gut bacteriaScientists fed mice prebiotics before analysing how they fought cancerThey found more gut microorganisms, which bolsters the…

Continue ReadingCancer growth can be slowed by eating prebiotic foods such as asparagus and onion which boost killer immune cells, study on mice suggests

How two apples a day keep cholesterol at bay: A brace of the fruit daily for eight weeks can lower ‘bad’ cholesterol by up to four per cent, study finds

Researchers find people who eat apples daily have more relaxed blood vesselsScientists found that eating two apples every day lowers bad cholesterol This small dietary change may help to reduce the…

Continue ReadingHow two apples a day keep cholesterol at bay: A brace of the fruit daily for eight weeks can lower ‘bad’ cholesterol by up to four per cent, study finds

People who eat dark chocolate are less likely to be depressed ‘because its psychoactive ingredients produce a feeling of euphoria similar to cannabis’

Scientists quizzed more than 13,000 people about their chocolate consumptionThose who ate dark chocolate were less likely to have depressive symptomsBut no such link existed among volunteers who had milk…

Continue ReadingPeople who eat dark chocolate are less likely to be depressed ‘because its psychoactive ingredients produce a feeling of euphoria similar to cannabis’

Eating ants, grasshoppers and silkworms could protect against CANCER because ‘they have more antioxidants than orange juice’

Scientists at the University of Rome made drinks out of ground up insectsThey tested them for health-giving antioxidants such as vitamins A, C and ESome types had five times as…

Continue ReadingEating ants, grasshoppers and silkworms could protect against CANCER because ‘they have more antioxidants than orange juice’

Fried food DOES increase your risk of coronary artery disease: Scientists discover fries block the blood vessels that supply the heart after years of ‘conflicting’ results

Past studies have been mixed on how fried food affects our blood vesselsLatest research shows eating deep-fried 'treats' once a week raises the riskHeating oils causes blood pressure to rise…

Continue ReadingFried food DOES increase your risk of coronary artery disease: Scientists discover fries block the blood vessels that supply the heart after years of ‘conflicting’ results

Cannabis users are LESS likely to gain weight than non-users – even though 77% of users munch on unhealthy snacks after taking it

A study found 93% of cannabis users eat after using, and 77% opt for unhealthy snacksAnd yet, another study found users are less likely to gain weight than non-usersThe researchers…

Continue ReadingCannabis users are LESS likely to gain weight than non-users – even though 77% of users munch on unhealthy snacks after taking it